AMBASSADORS.

I opened my doors to women ready to heal and reclaim their bodies. Out of many who walked through the doors of my sacred space, Shana's Pole Fitness Studio, three courageous women remained consistent, and stood the test of ALL TIME. They became AMBASSADORS of my mission: To lead purposeful women into living active, healthy lifestyles. Their transformations reminded me that this isn’t just fitness—it’s legacy work.

Tonika

Marquita

Alicia

FIT BY SHANA

GET FIT. GET HEALTHY. GET CONFIDENT.

I’ve struggled with my weight and staying consistent with fitness regimes for years. Since being under the guidance and coaching of Shana, I have seen results that I’ve never experienced before! My body has changed in ways, I could only dream of. I love that she is passionate about what she does and getting to the RESULTS! I am NEVER going back to the old Me!

-Tonika Potter- Davis

From November 2024 to July 2025, I’ve lost 45 lbs and 8 inches from my waist with Shana's Pole Fitness Studio! This journey has been life-changing—physically and mentally. I’m not done yet, but I’m proud of how far I’ve come. Thank you, Shana, for helping me find strength, confidence, and joy in movement.

- Marquita Warren

From August 2024 to February 2025, I lost approximately 22 pounds with Shana's Pole Fitness Studio. My goals on this journey were to build strength, maintain a healthy weight, and better overall health. Shana, thank you for your ongoing guidance and patience in helping me to achieve my fitness goals. I'm NOT finished YET!

- Alicia Shields

BEFORE & AFTER